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Learning and Development

Learning can take many forms at Community Workz.

1) All of our Health Services sessions are educational.

2) We host many different teachers who teach many different subjects, and if those classes are open to the public, you will find them listed on our calendar and detailed in an article on the site.

3) We also advertise classes going on in the front range area (which you can find on the calendar) and beyond.  Our Holistic Community is truly holistic, meaning the success of one part affects the success of all other parts.  If a class supports the health of the community, then it is a class we want to support. Please let us know of classes you would like listed on our calendar by contacting us at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Most classes are taught in the Studio at Community Workz, suite 410 while only some are taught in suite 414, check the class description for more information.  If you are late to a class, please be very mindful when entering and if the door is locked it means entering at the time would be a substantial disturbance so please do not knock, just take the time to reflect, and come back next time. :-)

To register, call 303.399.3535 or Click Here...

some classes may require advance purchase.



Learning And Development PDF Print Email

Learning can take many forms at Community Workz.

1) All of our Health Services sessions are educational.

2) We host many different teachers who teach many different subjects, and if those classes are open to the public, you will find them listed on our calendar and detailed in an article on the site.

3) We also advertise classes going on in the front range area (which you can find on the calendar) and beyond.  Our Holistic Community is truly holistic, meaning the success of one part affects the success of all other parts.  If a class supports the health of the community, then it is a class we want to support. Please let us know of classes you would like listed on our calendar by contacting us at  This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Most classes are taught in the Studio at Community Workz, suite 410 while only some are taught in suite 414, check the class description for more information.  If you are late to a class, please be very mindful when entering and if the door is locked it means entering at the time would be a substantial disturbance so pleasedo not knock, just take the time to reflect, and come back next time. :-)

To register, call 303.399.3535 or Click Here...

some classes may require advance purchase.

 
Yoga with Blythe PDF Print Email

Instructor: Blythe Thomas

Cost: $10 Donation is suggested

Times: Thursdays  6:30pm -7:45pm $10

Register:

What to expect:

This class is a mix of Vinyasa Flow and Hatha Yoga. We will begin with Vinyasa, a faster paced flow through yoga asanas, or poses, that are linked together in synchronization with breath. Toward the end of the class, we will integrate Hatha yoga into practice. Hatha yoga is slower paced and allows you to go deeper into the pose. You will see your body awareness and health grow by creating muscle memory with every session. As you flow through each asana with breath, you learn to slow down the breath and focus on parts of the body that tend to go unnoticed. This practice will expand into your everyday life helping you to relax in time of stress. Yoga helps with balance, posture, and overall health. Along with physical benefits, you will experience increased mental clarity, self confidence, and awareness of actions. I welcome beginner and intermediate students. I look forward to guiding you through your yoga practice!

 
Heart Shamanism PDF Print Email

Instructor: Amy Leigh

Classes: Heart Shamanism

Cost: $265 per person for all eight classes

Time: Eight Monday Classes, 6:30- 8:30pm

          June 28- August 23, 2010

          (No class on July 5th)

Register and Questions: Phone (603) 345-8156

What to expect:

 

Heart Shamanism

Beginning, Intermediate & Advanced Shamanism

A comprehensive eight class adventure into the heart of shamanism

Power Animals
Spirit Guides
Soul Retrieval
Animal Guardians For Your Shakras
Journey To The Moon & Stars
Past Lives
Much More!

Nationally renowned shaman and medical intuitive, Amy Leigh facilitates this compelling training. A shaman since childhood, Amy shares teachings from her extensive 14 year Medicine Woman apprenticeship and original exercises developed over years of practice. Ms. Leigh is a Water Element TherapyTM healer and Element TherapyTM healer and inventor, author, psychic, sound healer, Reiki Master Teacher and channel. She has over ten years of experience facilitating positive change and speaks at national conferences around the world. She offers a variety of products and services to support you on your journey.

 
Become Your Own Medical Intuitive PDF Print Email

Instructor: Amy Leigh

Workshop: Become Your Own Medical Intuitive!

Cost: $29 per person suggested donation

Time: June 19, 2010 2pm-4:30pm

Register and Questions:(603) 345-8156

 

What to expect:

Discover Your Individual Health Power Symbol

Spirit Guides For Healing

Love-Joy Energy

Learn New Techniques To Heal Your Body And Transform Your Life

 

Channel and medical intuitive, Amy Leigh facilitaites this compelling workshop. Amy is a Water Element Therapy healer and inventor, author, Reiki Master Teacher and shaman. She has over ten years of experience facilitating positive change and healing for people internationally. Amy teaches classes and speaks at national conferences. She offers a vatiety of products and services to support you on your journey.

 
Learn To Relax with Christy Zollar PDF Print Email

 

What to expect during your one hour class:
First 5 minutes: Students arrive, enter quietly, find their own space on the floor and lay down in the Alexander rest position or the position most comfortable for their body.
A personal inventory begins: This is a technique created by Eric Morris that easily brings your current feelings to the forefront of your mind where they can then be seen, felt and honored. This technique is easy, private and takes approximately 10 minutes.  The result is that your brain and emotions get into alignment with each other. When this occurs, it is much easier for us to take the next step of easing and relaxing our mind chatter.
Relaxing the Mind and Body through our breath: Our breath is our life force.  When we are tense, stressed or unable to express our natural feelings, our breath can become shallow and our diaphragm tight.  A tight diaphragm cannot healthily process emotions. When we cannot process our natural emotions our mind cannot relax. This becomes a cycle which feeds itself.
Opening the breath allows our diaphragm to relax, our natural emotions to process healthily and our minds to relax.  When our minds can finally relax we can use them to positively effect our lives.
Utilizing Kristen Linklater’s natural breathing techniques you will learn to Free your Natural Breath. This technique is simple.  You will remain laying in your restful position and simply learn to notice your breath, to deepen your breath and to relax your body and mind in balance with your breath.
Revitalizing, Rejuvenating and Creating: You will be guided through a visualization technique by first relaxing the whole body one section at a time.  You will then be guided to a passive scene in nature where you will have the opportunity to take a problem or situation in your life, lay it to rest and begin creation of the desired result.  The benefits of this particular guided visualization are: receiving the equivalent of 2-4 hours sleep for the mind and body, aligning all levels of consciousness to create desired outcomes and awakening with a renewed sense of creativity and solutions.
Strengthening: You will be guided as a group and we will speak Universal “I AM” statements together.
There will be an opportunity in the last 5 minutes of class to journal any ideas, solutions to problems, further personal “I Am” affirmations and any experience.
Whether your next destination is work, home or anywhere else you will enter these places with a renewed sense of relaxation and solution oriented thinking.  When our bodies and minds are free to relax we are able to “respond” in our lives rather than “react”.  We experience our environment more fully.  We are able to appreciate our loved ones more wholly.  We are able to experience Joy, Hope and Gratitude in more places in our lives. Priceless.
Instructor: Christy Zollar-Segers
Cost: $20; advanced registration required
Times: Tuesdays 5-6pm and Thursdays 11am-12pm or schedule private classes for your group or corporation. Group discounts are available.
Location: The Studio at Community Workz Holistic Denver
1633 Fillmore St, suite 410
Denver, CO 80206
Register: Call 303.399.3535 or Click Here...

 

Instructor: Christy Zollar-Segers

Cost: $20; advanced registration required

Times: Tuesdays 5-6pm and Thursdays 11am-12pm or schedule private classes for your group or corporation. Group discounts are available.

Register: Call 303.399.3535 or Click Here.

Whether your next destination is work, home or anywhere else you will enter these places with a renewed sense of relaxation and solution oriented thinking.  When our bodies and minds are free to relax we are able to “respond” in our lives rather than “react”.  We experience our environment more fully.  We are able to appreciate our loved ones more wholly.  We are able to experience Joy, Hope and Gratitude in more places in our lives. Priceless.

What to expect during your one hour class:

Read more...
 
Speaking Circles with Paula Friedland PDF Print Email

Speaking Circles ® with Paula Friedland

 

Afraid of public speaking? Or just wish to improve your speaking ability and connect more with your audience?  Speaking Circles® focus on the essential first step missing in traditional public speaking programs—the connection between speaker and listeners.  This unique approach will allow you to connect with your audience naturally, increase your presence in front of groups, and communicate your message more powerfully.

 

SPEAKING CIRCLES® are small supportive

Read more...
 
Free Lecture What Is Shamanism PDF Print Email

Free Lecture with Amy Leigh:

What is Shamanisim?


Who are my Spirit Guides?

What is a shaman?

Why do people drum?

Can animal spirits heal my body?

How can I solve my own problems?

Can I access healing from other realms on my own?

What is a shamanic journey?

How does someone become a Medicine Woman or Medicine Man?

Do spirits travel through our world?

Learn answers to these compelling questions and many more on Monday June 21, 2010 from 6:30- 7:30pm

 

During this talk, shaman an & medical intuitive, Amy Leigh offers her knowledge. A shaman since childhood, Amy shares teachings from her extensive 14 year Medicine Woman apprenticeship and original exercises developed over years of practice.


 
Group Healings PDF Print Email

Instructor: Robert Mazzorana

Cost: $25 per person

Times: Thursday May 13, 2010 (1st class) 6:30pm -7:45pm

Register: Phone 720-363 2664
              This e-mail address is being protected from spambots. You need JavaScript enabled to view it

What to expect:


 very powerful and transformational.....
-Clearing negative belief patterns...
-Opening the keys to help awakening your inner alchemist.
- A non physical healing ,with a team of LemuriaCranial Sacral and Ethereal Psychic Surgeon guides working on a group level for your deeper and lasting healings.
- Creating balance for your masculine /feminine-"polarities". -Clearing the energy systems or chakras to create healthy portals. -
-Happily sharing cosmic wisdom when demonstrating deep Mastery tools to opening, balancing and grounding your Divine flow to illuminated oneness.
~During the session Robert will bring in the presence of White Eagle, TheCouncilof 12, angels, and your own teams of guidance to assist. The setting is a group healing and custom tailored to your own divine vibrational alignment
~ Healing of this kind allows deeper awareness and assists with manifestation your heart's desire.

Group healings will open your path into a constructive channel showering your placement in a new world of consciousness
~Your participation will assist with a brilliant desire for awakening the universal seeds within your deepest wisdom, while manifesting positive brilliant creativity, oneness, intuition and wellness...
The setting is an ashram setting for a group healing ,custom tailored to your~~> Divine vibration and belief with all- spirtual paths..........

 
BodyTalk Access Class PDF Print Email

Sunday March 28, 2010 10am - 5pm.

Cost: $135, Instructor: Michael McKibban

 

Body Talk Access is easy to learn and very effective.  In this 6 hour class students learn 5 basic balancing techniques and the Fast Aid Technique from the BodyTalk system of Medicine.  Learning Access empowers any lay person or healthcare professional to take care of about 60% of the reasons we go to the doctor.  Save money and time while being health empowered.  To register call 303.399.3535.  CEUs available.

Body Talk Access is easy to learn and very effective.  In this 6 hour class, students learn 5 basic balancing techniques and the Fast Aid Technique from the BodyTalk System Language of Health.  Regular use of BodyTalk Access empowers any person or healthcare professional to take care of approximately 60% of the reasons you and your family go to the doctor.  Save money and time while being health empowered.  To register call 303.399.3535 or click here.  CEUs available.

To book a private class for your family, group or corporation please contact us at 303.399.3535 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

 

 
Vinyasa Flow with Jenny Ettinger PDF Print Email
“Viṅyāsa” ,  the dynamic flow, “links” the traditional yoga postures. The series is said to originate in an ancient text called the Yoga Korunta, compiled by Vamana Rishi, which Krishnamacharya received from his Guru Rama Mohan Brahmachari. Krishnamacharya has also had considerable influence on many of the modern forms of yoga taught today.

The purpose of viṅyāsa is to create heat in the body, which purifies through

Read more...
 
Reiki Healing with Lisa Guyman PDF Print Email
Reiki is one of the oldest forms of healing on Earth.  Reiki Master Teacher Lisa Guyman conducts weekend classes every six weeks.  For more information and to register for an upcoming class please contact Lisa directly at 303.861.2280.  For upcoming dates see our Calendar of Learning.
 
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  • Lisa Guyman
  • Amy Leigh
  • Michael McKibban
  • Paula Friedland
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